Benefits, recommendations and tips for physical activity across the life span.
For Professionals
This is a national initiative to help 27 million Americans become more physically active by 2027.
Evidence-based strategies to increase access to physical activity for everyone.
See ideas on what you can do to increase physical activity based on your profession or interest.
Featured
Physical activity recommendations across the lifespan.
Infographics of benefits for children, adults, and older adults, plus the reduced risk of cancer.
Featured articles highlight reasons and ways to be physically active.
Physical activity factsheets and infographics.