Key points
Getting 400 mcg of folic acid daily can help prevent neural tube defects (NTDs). Eating foods fortified with folic acid, like enriched bread, can help improve folic acid intake. Use these graphics and sample message on your various platforms to show a simple lunch idea that contains folic acid.
Additional versions
Sample Message
It's important to get the recommended 400 mcg of folic acid daily to help prevent serious birth defects of a baby's brain and spine. Eating enriched bread can be a great way to reach that target- make sure to check the label for "folic acid" or "enriched"! https://cutt.ly/tezH8fNC #InMyFolicAcidEra