Key points
Getting 400 mcg of folic acid daily can help prevent neural tube defects (NTDs). Eating foods fortified with folic acid, like some breakfast cereals, can help improve folic acid intake. Use these graphics and sample message on your various platforms to share information on the different sources of folic acid.
Additional versions
Sample Message
If you're a cereal "Lover," check the labels to make sure it contains folic acid. People who can become pregnant should get 400mcg of folic acid daily to help prevent serious birth defects of a baby's brain and spine. Discover more on folic acid sources: https://cutt.ly/uezH2Mah #InMyFolicAcidEra