An official website of the United States government
Quick Sleep Tips for Truck Drivers
August 2014
DHHS (NIOSH) Publication Number 2014-150
Driving a truck is a very demanding job. Lack of sleep makes it more difficult to meet the demands of the job and increases your risk for drowsy driving and vehicle crashes. This could mean the difference between stopping with a vehicle just in front of your bumper, or with it in your seat.