Talk to Someone After a Disaster

Key points

  • Talk to someone after a disaster.
  • A support system can help you manage anxiety after a disaster.
  • Talk about how you're feeling with a friend or family member.

Script

Talk to Someone After a Disaster

  • Talk to someone after a disaster.
  • A support system can help you manage anxiety after a disaster.
  • Talk about how you're feeling with a friend or family member.

Get tips on managing mental health after a disaster at: www.cdc.gov/disasters.